As a runner, what can’t you live without?
Is it your favourite running shirt, your mp3 player or your lucky running socks?
Let us know!
As a runner, what can’t you live without?
Is it your favourite running shirt, your mp3 player or your lucky running socks?
Let us know!
Lucky running shirt helps, but the one thing I can’t do without is motivation to pull my runners on in the first place!
Oh and a beer afterwards if it was a particularly hard run?!
There are a couple of things…
my runner’s bottle of water as it’s got a good grip and strap to go over the hand to keep it secure and as I live in the Middle East I must have water with me to stay hydrated!
my iPod Nano with Nike+ as it tracks how far and fast I run and plays my favourite tunes and is nice and light to carry around on an armband without being too heavy or bulky.
oh, and finally, my favourite - something PINK! It’s my favourite colour and I like to wear at least one thing pink every day, even when running!
My iPod. I struggle to run without music… and it means I can’t hear my heavy breathing!
Oh and compeed, to prevent and ease the pain of blisters I pick up over longer distances. It’s magic.
- Ian (@idmoore)
Shoes that only require the laces to be undone the tongue pulled and they slip off. I must never know I’m wearing my shoes!
Something in my left hand the weights about the sames as 500ml of Liquid. Finished a marathon once carrying a bit of wood for that very purpose.
Imagination. Don’t do the music thing so I need to be able to dream.
two words
Vaseline. Nipples.
A good podcast to help me get lost in, whether it be about football, technology or comedy.
as a newbie runner, definitely my MP3 with new tracks for each run to keep me motivated!
and (guilty secret) a piece of dark chocolate before my run - hit of energy